Author Topic: The Tello Files. (All things strange, witnessed, verifyable and/or credible (?)  (Read 2624935 times)

tellomon

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Zuck You, Mark!
Facebook Can Be Sued for Sex Trafficking, Texas Supreme Court Rules
Texas’ highest court has ruled that Facebook can be held liable if sex traffickers use the platform as a recruiting tool.

https://resistthemainstream.org/texas-supreme-court-rules-against-facebook/?utm_source=rtmn2&utm_medium=rtmn2&utm_campaign=rtmn2

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tellomon

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tellomon

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tellomon

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tellomon

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    :rofl:     :deadhorse:     :topic:     :troll2:    :smee!:                                                            :duckling:

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tellomon

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Romeo Spies  CIA

Long before the traditions of Valentine’s Day sprang forth, spymasters worldwide used the amorous arts to obtain secrets from their enemies. Known in the trade as “honey traps,” rivals ensnarled their adversaries in this game of love, lure, and lies.

One of the best known seductresses was Mata Hari, a Dutch exotic dancer convicted of spying for the Germans during WWI. She was accused of obtaining her intelligence by seducing prominent French politicians and officers. Just the mention of the word ‘temptress’ conjures up images of Cleopatra or Jezebel; rarely does it produce the image of Casanova. But men too have been used as honey traps to steal secrets.


https://www.sofmag.com/romeo-spies-honey-traps/
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tellomon

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Today's Tip... Sitting too much?

Chances are you’ve heard that “sitting is the new smoking.” (Chances are you’re actually sitting down while you’re reading this…hopefully not while smoking.) While that may be a bit of a stretch, that colloquialism sheds light on the potential perils of a sedentary lifestyle.

The dangers of sitting too much are so concerning, in fact, that the scientific community has coined the term “sitting disease.” And the unfortunate reality is that the overwhelming majority of folks sit too much, and quite frankly, it’s killing us. There’s no sugar-coating it.

So, how do you know if you’re sitting too much and suffocating your health through a sedentary lifestyle? Take a long, hard look at your average day and think about how much time you’re sitting…

How much time are you spending sitting in the car, on your commute, for example?
How many hours are you sitting at work?
How much time are you sitting down at home, relaxing on the couch, for example?
If your answers add up to 10 - 13 hours or more, you’re pretty much normal. But this is a case where being “normal” is not good news because it also means you are very much living a sedentary lifestyle.

And, no joke, it’s literally killing you. Don’t believe us? Physical inactivity is the 4th leading factor for global mortality, and it’s estimated that 3.2 million deaths a year are related to physical inactivity. Need more evidence?

Take a look at the alarming results from a 2010 American Cancer Society study published in the American Journal of Epidemiology, which followed 123,216 folks (69,776 women and 53,440 men) from 1993 - 2006:

Women who were inactive and sat over 6 hours a day were 94% more likely to die compared to those who were physically active and sat less than 3 hours a day.
Men who were inactive and sat over 6 hours a day were 48% more likely to die than their more active counterparts.

Additionally, a study published in the British Journal of Sports Medicine also found that people who sit for long, uninterrupted periods of time have an increased risk of disease. And along those lines, multiple studies have corroborated to find that a sedentary lifestyle increases the risk of:

Weight gain and obesity
Metabolic syndrome
Type 2 diabetes
Cardiovascular disease
Certain types of cancer
Varicose veins
Depression
Anxiety
Cognitive decline
Muscle and joint pain
Losing muscle mass and strength
Recreational alcoholism
Chain smoking
Telloitis

Wow, that’s awesome. Not! Especially since the environment of our modern world is specifically designed to sit…and sit…and sit. It seems almost crazy to think that something that’s so natural could be so harmful. We sit to eat, work, socialize, and travel, and we sit again for entertainment. And we’re sitting more now than ever before. Believe it or not, the average office worker spends up to an alarming 15 hours a day on their butts (including office time and home).

But it’s not all bad news, and in an upcoming newsletter, we’ll crack the code on sitting disease, giving you actionable steps you can take to combat a sedentary lifestyle. (As an appetizer, let’s just say that regular exercise, while very important, won’t cut it by itself.) In the meantime, please, please share this with a friend, family member, or anyone you care about.

Stop Sitting all day...

I urge you to be careful. Sitting leads to tight hips, lower back pain, and decreased blood flow which WILL ultimately slow down your metabolism — making fat loss nearly IMPOSSIBLE.

In an ideal world, everyone would stop sitting, but you and I both know that’s not an option.

Thankfully, there’s an easier alternative: The World’s Greatest Stretch!

The stretch literally counteracts all the damage from sitting in just a few minutes per day!

Check it out:

==> Worlds Greatest Stretch is revolutionizing fat loss & mobility
https://www.metabolicstretching.net/?hop=ctu29&vendor=metstretch


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tellomon

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tellomon

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tellomon

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Reid resorted to deflections and semantic tricks because the Democrats cannot defend CRT.
A top MSNBC Host embarrassed herself in a heated debate over one radical policy

The corporate-controlled press has fully embraced “wokeness.”
The so-called “mainstream” media is indistinguishable from the far Left.
And an MSNBC host embarrassed herself in a heated debate over one radical policy.


https://pantsonfirenews.com/a-top-msnbc-host-embarrassed-herself-in-a-heated-debate-over-one-radical-policy/?utm_source=pofnl&utm_medium=ong&utm_campaign=1305303885
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tellomon

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tellomon

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Tucker Carlson Claims Biden’s NSA Is Spying On Him In Surprising Accusation

Tucker Carlson claims a whistleblower within the United States government provided information that the Biden administration – particularly the NSA – has been spying on the Fox News host’s texts and emails as a means “to take this show off the air.”

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[VIDEO] CNN Reporter Tries to Ask Trump Rally Goer a Question and He Instantly Regrets It…
The CNN reporter couldn't even get the first question out before the whole thing went sideways

Why would CNN go to a Trump rally?

I mean, the obvious answer would be they desperately need the ratings, but besides that – they’re just asking for trouble because they know nobody likes them.


https://www.waynedupree.com/2021/06/cnn-trump-ally-ohio/?utm_campaign=TPI06292021BR1&utm_source=criticalimpact&utm_medium=email&utm_content=92c64eb985bc01c2a6473c7b9fa19141&source=TPICI
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1202500 Views

:bowboy:
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tellomon

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:tello: " Glad I got that snipe out of the way.
Now I can continue with my 'chore'.

Come on everybody, you know the words:

TAKE OUT THE GARBAGE. "

:TAKE OUT THE GARBAGE SMILEY GOES HERE:
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tellomon

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News From The Curb
GARBAGE CHORE UPDATE

It's 'Moving Day' for the Pride Twins
and they hogged the bin.

Being expert in this Industry,
I made a few "adjustments".

The neighbours will be pleased.

That is all.
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tellomon

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" Telloese is not just his language,
it is mostly a puzzle for the masses.
His Ratings testify to the presumption that
world wide readers have a knack for the absurd
at a peasant's fare."


-Contessa of Heyn
Admin, OZRT
and don't you forget it.
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tellomon

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:tello: " Did she really say that?" m86thecat@yahoo.com "

Lurkers VS. Freeloaders : a close call......
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tellomon

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:tello: " I'm not at all concerned with music, at all, at present.

But when I do care again, I'm gonna go for a
'Twin Spin' ! "

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tellomon

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I run around with Hill-Billy girls, so Fk-U. :lol:
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:tello: "This will become "OUT OF CONTROL"
at the 2 Million Mark.
(12/21? Place your bets!)

Until then, carry on..... go buy something, support the economy, and recycle or die. "

I forget... am I supposed to eat tonight?   :beerontap:
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tellomon

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"In 1990, we were really pretty.

In 2021, we are really."

-Ron Tello
6/29/21
Sugarloaf, Ca.
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With reasonable vision, you see thru the lies
Kamala’s DESPERATE Call for YOU to Get the Jab is a Lost Cause at this Point

Cristina Laila from The Gateway Pundit reports Kamala Harris told left-wing activists to knock on doors to pressure people to get vaccinated as Biden’s July 4th vaccine goal is likely to fall short. The Biden Admin set a goal to fully vaccinate 70% of Americans by July 4th.


https://thecongressionalinsider.com/kamalas-desperate-call-for-you-to-get-the-jab-is-a-lost-cause-at-this-point/
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tellomon

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Certify for Benefits by Phone
EDD Tele-CertSM
Are you ready to certify for benefits? Use EDD Tele-Cert to certify for your unemployment benefits by phone. It's Beer Money.

EDD Tele-Cert provides:
Automated phone service 24 hours a day, 7 days a week.
Certification for available weeks with one phone call.
Easier processing than certifying by mail so you can receive your benefits Beer Money faster.
Avoid mail delays and postage costs with EDD Tele-Cert.

Use EDD Tele-Cert
System Limitations
Steps to Follow
Call the UI Self-Service Phone Line at 1-866-333-4606 and select Menu Option 2. You will be prompted to create a four digit PIN to continue using Tele-Cert. Save this for your records. Have a Beer.

Enter your PIN.
Listen to the instructions and certification questions. Don't talk then.
Provide your answers using the keypad or touch screen on your phone.
Confirm your answers are correct and save your confirmation number.
Important: If you give false or incomplete information, you may be disqualified and receive penalties.
No more Beer for you.

Avoid Payment Delays
If you have already certified for weeks using EDD Tele-Cert, do not mail a paper form for those same weeks. If you make an error, Contact UI as soon as you sober up, if possible.
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tellomon

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"I know everyone is tired of talking about COVID, but unfortunately, this disease isn’t done with us yet. This entire process has been a living experiment and the virus has been calling the shots."

Is COVID a Harbinger of the Zombie Apocalypse?

Our medical community has performed a herculean effort, first in combating the virus with little to no information, then in developing vaccines in record time. But, as I just said, it’s not over yet.

The COVID-19 pandemic seems to be winding down… or is it? While the numbers have been down here in the USA, India has recently had a massive surge in cases. If things keep going the way they are over there, chances are pretty good that they’re going to surpass us in total confirmed cases of symptomatic patients. I imagine the final death toll there will be worse than our own, mostly because of the level of medical care. Still, the advances our medical community has made in understanding this disease and how to treat it should help them out tremendously.


https://www.survivopedia.com/is-covid-a-harbinger-of-the-zombie-apocalypse/?utm_source=newsletter&utm_campaign=2021-06-29-Covid-Zombie-Harbinger&utm_medium=email&utm_content=linktext

https://spectrumoriginals.com/the-bite
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tellomon

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A Love Story.
When I drink, Sherry either likes me or not.

When I sober up, or not, she takes me to Market for
Sushi and Beer.

I eat, drink and Post.

Loverly!
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Yeah, I said that long ago....
America’s Interest In The Current Administration Is Plummeting

The optimism of voters has leveled out in new national polls of 1,000 possible voters that we published this week and might once again be headed in a bad direction.

Over the previous few months, more voters believed the US was going in the right direction, but for this month, the wrong track beat out the right direction 48% to 47%.

This perception is completely polarized by politics.


https://patriotedition.com/americas-interest-in-the-current-administration-is-plummeting/
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