Well, how about that, I put a picture in first attempt.
I'm not sure what the bottom list of things (URL, AIM etc) mean, yet but I'll learn.
Even when I was working I struggled with computers. If I needed to use my work system for something other than a typewriter I would ask on of my subordinates to set it up for me, Excel etc.
I guess I've always been a street wise bloke but not very electronic savvy.